Journey to Yoga and Meditation | 5 Week Absolute Beginner Series

Brand new to yoga and meditation? This series was created for you. Over five weeks, we’ll introduce gentle yoga movements, simple breathing practices, and guided meditation at a comfortable pace. No experience or flexibility is needed.

Class size is limited so you’ll have room to ask questions, receive guidance, and learn in a supportive environment. Come as you are and take your first steps with us.

Tuesdays, November 3 – December 8 | 5:30–6:30 PM

Excluding Tuesday November 24