Journey to the Heart - New Year's Day Mini Retreat with Rev Shelley Dungan

Journey to the Heart

New Year’s Day Retreat with Rev Shelley Dungan

January 1, 2025

2:00-5:00 PM at Common Fence Point Hall

933 Anthony Rd. Portsmouth

A time to reflect & release what has passed and welcome 2025 through the art of yoga, meditation, relaxation & community.

Do you want to start 2025 thoughtfully and within intention?

Would you find it beneficial to step into a space prepared for reflection?

Do you find that opening your body, mind and heart through yoga brings you clarity?

Do you need a safe, inclusive and accessible space to release the old and welcome the new?

Are you willing to invest three hours on New Year’s Day to get in touch with your personal sacred center within?

If so, please consider joining us for an afternoon of gentle yoga, sacred sounds, quiet personal time for reflection and a guided conversation.

This half day retreat is available to all people ages 14+, regardless of yoga experience. The suggested donation is a sliding scale of $30-$60 through The Sacred Center Eventbrite page. Please contact Rev Shelley for additional information or for financial assistance. [email protected]

Participants are asked to bring the following:

yoga mat, pillow, blanket, journal, a healthy snack to contribute to the refreshment table.

Event related questions can be texted to 860-965-9995

Your host is ordained Interfaith Reverend, spiritual director, yoga instructor, Shelley Dungan.

Host or Publisher The Sacred Center