Journey to Movement & Flexibility for Seniors 6-Week Beginner Yoga Series
Schedule
Fri Jan 09 2026 at 11:00 am to 12:00 pm
UTC-06:00Location
3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 | Dubuque, IA
Each class will include slow, intentional movements, stretching, breath awareness, and simple postures to support joint health and everyday movement. This series is ideal for beginners or anyone looking for a more accessible yoga experience.
Props, including chairs, blocks, and other supports, will be provided and encouraged to make the practice comfortable and approachable for every body.
Dates: Fridays, beginning January 9
Time: 11:00 AM – 12:00 PM
Length: 6 weeks
Location: The Well Yoga Dubuque
Class Size: Limited to 5 participants
Registration is recommended as space is limited to allow for individualized attention and support.
https://www.thewellyogadbq.com/event_series/05c7c0b2-f8c6-4062-b6ae-c1bbaeb57543
If you have questions or are unsure if this series is a good fit for you, feel free to reach out—I’m happy to help.
[email protected]
563-599-4417
Where is it happening?
3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003Event Location & Nearby Stays:













