Journey Through The Nervous System

Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect you with your inner balance. ✨
Journey Through the Nervous System is an immersive healing experience that blends ceremonial cacao, plant wisdom, aromatherapy creation, and a powerful sound bath to help the body release stress and return to a state of deep relaxation.
We begin with a heart opening cacao and grounding ritual to help you slow down and arrive fully in the space. You’ll then explore simple insights about how the nervous system works and how plant allies and scent can help the body feel safe, supported, and regulated.
Each participant will create a custom aromatherapy blend to support their intention for the experience and take home as a tool for continued self care.
From there, you’ll be guided into a deeply restorative sound bath journey using crystal bowls, drum, chimes, and other vibrational instruments designed to help the body settle into rest and renewal.
The afternoon closes with quiet reflection, journaling, and optional sharing to support integration.
This experience is perfect for anyone seeking stress relief, nervous system reset, emotional balance, or simply a peaceful space to reconnect with themselves.
No prior experience is needed. Come exactly as you are.
What You’ll Experience: ✨
🍫 Ceremonial cacao ritual to open the heart
🌿 Create your own custom aromatherapy blend
🧠 Simple insights on nervous system healing and plant wisdom
🔔 Immersive sound bath with crystal bowls, drum, chimes, and more
📓 Journaling and reflection for integration
🤍 Grounding closing ritual
Event Details:
Date: May 2, 2026
Time: 1:00 PM to 4:00 PM
Location: 📍
Healing Connections Wellness Center
Downtown Edmonton
Light refreshments and snacks will be available during the event.
What to Bring:
• Yoga mat or something comfortable to lie on
• Blanket or pillow for comfort
• Journal if you enjoy writing
• Water bottle
Comfort is encouraged so you can fully relax during the sound journey.
Take a few hours to slow down, reconnect with your body, and allow your nervous system to return to balance. 🌿

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Host or Publisher Sohl Studio Sound Therapy