Journey through Autumn / Restorative Yoga & Yoga Nidra

Schedule

Mon, 08 Sep, 2025 at 06:30 pm to Mon, 29 Sep, 2025 at 07:30 pm

UTC+01:00

Location

Barefoot Body & Soul | Belfast, NI

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Join us for a relaxing journey through Autumn with Restorative Yoga & Yoga Nidra, the perfect way to end a Monday.
About this Event

Welcome to Journey through Autumn / Restorative Yoga & Yoga Nidra at Barefoot Body & Soul! Join us on Monday 8th September at 6:00PM.

We will begin with grounding breathwork to settle us in, followed by Restorative yoga to cultivate deep rest and relaxation, finishing with a guided yoga nidra so that you float off home to bed for a restful sleep.

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Where is it happening?

Barefoot Body & Soul, 49A Cregagh Road, Belfast, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 36.00

Host or Publisher Eimear O'Brien

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