Journey of Qigong and Sound Healing

Combining the Healing Arts of Sound and Movement Kristina and Nessa invite you to a deeply nourishing 90-minute ‍journey.

🗓 Sunday, March 29th

🕔 6:00PM – 7.30PM

💫 €30

DOORS OPEN AT 5.50 pm

LOCATION :

Zenergy Yoga Studio

Main St., Blackrock, Co. louth

🌿 What to Expect

Experience a unique fusion of ancient movement and sacred sound designed to bring your body, mind, and spirit back into balance.

Qigong is a 3,000-year-old Chinese movement practice used in both medical and holistic traditions to cultivate life-force energy (Qi), harmonize the breath, and awaken vitality. Through gentle, flowing movements, Qigong supports emotional balance, inner calm, and overall wellbeing.

Sound Healing open a gateway to deep relaxation and inner transformation.

Sound frequencies travel through the body—over 70% water—stimulating cells, calming the nervous system, and promoting natural healing. During a sound bath, the brain shifts into Theta waves, bringing mental clarity, deep meditation, and heightened intuition.

💖 Benefits You May Experience:

🦋 Improves balance, flexibility, and joint health
🦋 Boosts breathing, circulation, and heart health
🦋 Reduces pain, stiffness, and chronic tension
🦋 Supports immune function and overall vitality
🦋 Clears subconscious patterns and emotional blocks
🦋 Promotes deep relaxation, better sleep, and stress relief
🦋 Enhances intuition, creativity, and inner harmony

🌸 Suitable for everyone – women, men, couples, and even children. No previous experience is necessary.

@nessaryancreateous

@kristina_samoilova

⚠️ Please note: Sound healing is not recommended for individuals with pacemakers, during the first trimester of pregnancy, with sound-sensitive epilepsy, under care for a psychotic episode, or under the influence of alcohol or drugs.

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