Journaling presented by Simple Self-Care

Journaling presented by Simple Self-Care

Ticket includes Brunch

Come join us for a relaxing and insightful journaling event at the AmeriHealth Caritas NC Wellness and Opportunity Center in Charlotte, NC! Discover the power of journaling for self-care and personal growth.

Journaling has numerous benefits for overall mental and emotional well being as well as well being a very tool to help.

Join us and learn how to:

• De-stress
• organize one's thoughts
• release emotions
• lead to sense of inner peace
• enhance problem solving
• acts as a creative outlet
• fosters self-discovery, and
• boosts self-confidence

Host or Publisher AmeriHealth Caritas- Charlotte