Journaling for the Hot, Bothered, and Unfiltered

Night sweats. Brain fog. Mood swings outta nowhere. And the nagging feeling that you don't recognize yourself anymore.

Something IS happening. And Melody Jones gets it - because she's right there with you.

In this workshop, you'll learn how to use journaling as your go-to tool for emotional processing, clarity, and self-trust during perimenopause and menopause. Real prompts. Real laughs. Zero judgment. Because journal pages don't get offended.

Cheaper than therapy. More effective than rage-texting your ex. And significantly less expensive than bail. 🔥

Pages before punching — let's go.

This workshop is $25 payable directly to Melody. Bring a notebook and your favorite writing tool.

Facilitator Bio

Melody Jones is a journaling workshop facilitator who has sweated, snapped, and journaled her way through perimenopause and menopause, and lived to tell the tale. (Mostly intact. Mostly.)

After surviving the full hormonal remix, she now helps other women do the same - with zero judgment and the “help” of that one emotional support chin hair that never stops growing 🙄. Melody guides women through journaling practices that reduce stress, quiet the chaos, and help you reconnect with who you're becoming.

Melody is also a published author and poet, president of the Western Colorado Writers’ Forum, and a Colorado native. Find out more about her at JournalingWithMelody.com.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Melody Jones