Journaling, Breathwork & Nature Healing to transform your Creative Process

Discover how to use breathwork and air-inspired practices to clear mental and emotional blockages, and breathe fresh life into your creative flow.

Join us for a rejuvenating and uplifting online event that will leave you feeling refreshed, inspired, and ready to embrace the natural flow of creativity.

This month, we're focusing on the Air element and exploring the theme of 'BREATHING LIFE INTO YOUR WORK AND CLEANSING EMOTIONAL STAGNATION.'

WHEN WE’RE BALANCED IN THE AIR ELEMENT:

• We feel clear, focused, and open to new ideas and possibilities.
• We release mental clutter, allowing fresh creativity to flow freely.
• We cultivate a sense of lightness and expansion in our creative expression.
• We develop the ability to move with ease and clarity through emotional or creative challenges.

Stagnation—whether emotional or creative—can cloud our ability to move forward with clarity and confidence. The Air element, through the power of breath and wind, helps us clear away the old, making space for fresh ideas, inspiration, and energy. Breath is a powerful tool that mirrors the flow of creativity: it can both nourish and release, allowing us to tap into deeper states of creative potential. This workshop will guide you in using breathwork and air-inspired practices to clear stagnation, activate your creative flow, and breathe new life into your work.

During this workshop, we’ll explore breathwork exercises, guided meditations, and reflective journaling inspired by the Air element, focusing on the theme of 'BREATHING LIFE INTO YOUR WORK AND CLEANSING EMOTIONAL STAGNATION.' We will reflect on how breath serves as a mirror for our creative flow, unlocking the flow of ideas and inspiration.

THIS CAN HELP ADDRESS ISSUES SUCH AS:

• Mental or emotional stagnation that blocks creative expression.
• Difficulty finding clarity or direction in your creative projects.
• A sense of feeling stuck or uninspired in your work.
• Emotional overwhelm or stress that clouds your creativity.

Reconnecting with the Air element allows us to clear the mental and emotional blockages that hinder our creative flow. By consciously engaging with our breath, we create space for clarity, fresh ideas, and inspiration to move freely, fostering an open and expansive creative process.

Breathwork is an effective tool for releasing tension, clearing the mind, and opening up the channels for creativity to flow freely. Experience the invigorating power of breath as we explore how it mirrors and enhances the creative process.

This event is open to everyone, whether you are new to breathwork or have a regular practice. All you need is a willingness to engage with the rejuvenating energy of the Air element and an openness to clear the way for creative flow.

Grab your journal, find a comfortable spot, and get ready to breathe life into your work. This workshop will help you clear creative stagnation and bring fresh inspiration into your projects from the comfort of your own home.

Event Details:

Date: Wednesday 23rd April

Time: 6.00pm - 8.00pm (UK time)

Location: Online (Riverside)

Host or Publisher Gabriela Blandy