Jollof Rice is Medicine

Jollof rice is the famous, one pot rice dish from West Africa known for its rich, savory, smoky and spicy flavors. Whether you make the dish using the Senegalese method or in a Nigerian style, there is no controversy – it is a wonderful dish every time! Why? Because it is made with many superfoods that confer delicious, nutritional benefits (i.e., tomatoes, onions, ginger, garlic, fresh herbs, and more).

Join this Food is Medicine informed, nutritionist-led walking tour of the Dale City Farmers Market to deepen your understanding of how African heritage foods can support your health. All participants will enjoy a jollof rice tasting and leave with a jollof rice starter produce pack and a set of authentic recipes to try at home. This tour is all about culture, cuisine, connection, and community. Do not miss this opportunity to experience the delicious and healing power of jollof rice!

Host or Publisher Africa Within America