Join us Jan 9th @ 6pm for our new and exciting program designed for children aged 7 to 12!

Name: Join us Jan 9th @ 6pm for our new and exciting program designed for children aged 7 to 12!
Start: 2025-01-09T18:00:00-05:00
Location: 5465 Mayfield Rd, Mayfield Heights, OH, Mayfield, OH

Schedule

Thu, 09 Jan, 2025 at 06:00 pm

UTC-05:00

Location

5465 Mayfield Rd, Mayfield Heights, OH, Mayfield, OH | Mayfield Heights, OH

In this dynamic class, young participants will explore the essential building blocks of movement and nutrition through engaging activities and interactive lessons. Each session will focus on fun, age-appropriate exercises that promote strength, coordination, and agility while teaching kids the importance of staying active. They’ll participate in games, challenges, and skill-building activities that encourage teamwork and a love for fitness. Alongside movement, we’ll dive into the world of nutrition, helping kids understand the basics of healthy eating and making nutritious choices. Through hands-on activities, they’ll learn how different foods fuel their bodies and enhance their performance.