Join us in circle to dig deep into the stories of our menstrual cycle.

Ladies! It's time to start reclaiming our periods!

WHY? Because our periods are the foundation of our health and wellbeing.

HOW? By sharing our first and monthly experiences, and learning about the different phases of our cycle.

WHY AGAIN? Cuz girl, you deserve some love. And this is the best roadmap to get you there.

The structure for this circle will be as follows:

• Opening
• Guided Meditation
• Reflection & Journaling
• Storytelling with a Talking Piece
• Tools for our Cycle
• Herb Blending with VEronica Rickson
• Close

This space is for anyone with a uterus, anyone suffering from chronic pain related to their cycle, or anyone just curious to learn and share more about this sacred (often tumultuous lol) experience.

We are so excited to have , Herbalist, Fertility Awareness Educator & Mentor, to share about her tried and true herbal remedies and her powerful Menstrual Calendar Journal: Go with the Flow.

Get a sneak peek of this incredible journal, , and gain tangible tools from the author. This Journal invites you to consider a new way of keeping time, to flow with your internal rhythms, and to learn about simple practices to keep your female body in hormonal balance. It's fully customizable and undated so fits a wide array of interests-- from those who love a circular calendar to track the ebb and flow of energy, symptoms, etc., to those who are serious Fertility Awareness Method charters. Adorned with beautiful art and design, historical references to inspire us today, strengths associated with the menstrual cycle, herbal remedies and holistic tips for cycle support, this journal is created to surprise, delight and uplift!

Guests will also enjoy creating personal herb blends to support their cycle.

Hosted at in Berkeley, we are thrilled to hold space at this magical studio.

Times up on being against our bodies. We are done calling ourselves "crazy" and apologizing for hormonal shifts. No more minimizing our pain. And enough of enduring this in isolation.By sharing, learning more about our bodies, and gaining tools to take care of ourselves, we are here to make this monthly experience more harmonious for each of you.

Hosted by Eileen & Briana of . Friends since childhood, two besties decided to offer a ritual of sisterhood together. Trained to lead Council, Eileen & Briana pride themselves in facilitating circles for women and girls since 2017.

About Eileen Cullen: Eileen has a professional background in marketing, education, and event production. Over the last seven years, Eileen has become a certified Doula, completed multiple trainings to facilitate council, restorative justice, and communication circles for youth and adults alike. Eileen's commitment to community service is unwavering, and she is particularly passionate about empowering women and young girls. She believes Women’s Circle is an extension of the work women have been doing for decades around the world, and believes we, men and women alike, need these spaces of healing and self discovery more than ever before.

About Briana Waqa: Briana has a professional background in corporate events, trade shows and operations with a passion for enhancing overall business practices, strategies, and fostering a positive company culture. In addition to Briana’s corporate expertise, she has developed a deep interest in holistic healing, particularly in the realm of womb healing and understanding the natural cycle of women’s bodies. She is motivated by her personal journey and a desire to empower women. Women’s Circle is an extension of her journey of self discovery and education to gain a deeper understanding of the intricate connections between physical, emotional, and spiritual aspects of women's health.

Host or Publisher Women's Circle