Japanese Jiu Jitsu for children and adults - free two-week trial

Name: Japanese Jiu Jitsu for children and adults - free two-week trial
Start: 2026-03-04T19:00:00+00:00
End: 2026-03-04T20:30:00+00:00
Location: Sport Wales National Centre, Sophia Gardens, CF11 9SW Cardiff, United Kingdom

Schedule

Wed Mar 04 2026 at 07:00 pm to 08:30 pm

UTC+00:00

Location

Sport Wales National Centre, Sophia Gardens, CF11 9SW Cardiff, United Kingdom | Cardiff, WA

Practical self defence taught in a fun and safe environment for children and adults.
Learn how to defend yourself against one or many attackers, who are grabbing, punching, kicking or attacking with weapons such as sticks, bottles and knives.
Jiu Jitsu is a Japanese martial art that is great for self-defence, confidence and fitness. It uses combinations of blocks, strikes, locks, and throws to provide practical defences against real-life situations.
Learn at your own pace in a fun and friendly environment. The emphasis is on training and learning together, rather than sparring and competition.
All ages from 6 upwards, all shapes, sizes and levels of fitness, Jiu Jitsu is an adaptive martial art so everyone can give it a go.