January Sound Bath by Seventh Wave Sound Healing

NEW YEAR RECALIBRATION special Seventh Wave Sound Healing Sound Bath

Step into the New Year with intention and ease. Come join us for a rejuvenating sound bath at the North Whidbey Center for Wellbeing. Immerse yourself in the soothing sounds of crystal singing bowls, gongs, chimes and other healing instruments played by our Certified Sound Healer, Rana Jayne of Seventh Wave Sound Healing LLC.

This Recalibration Sound Bath is a space to release the weight of the past year and welcome fresh energy, clarity, and renewal. Let the vibrations guide you into deep rest, allowing your nervous system to reset and your body, mind, and spirit to recalibrate. Come as you are, rest deeply, and leave feeling refreshed, grounded, and aligned for the year ahead.

Space is limited, so purchase your ticket today! Tea will be served after the sound journey.

What to bring?

• yoga mat
• pillow/s
• blanket/s
• eye mask (also available for $1)

Pro-tips:

1. An eye mask is helpful to sink further into the space
2. Bring at least two pillows - one for under your head and one for under your knees. This will help you sink into the space more comfortably on the floor.
3. Bring a thicker yoga mat or a nice blanket to help cushion you on the floor and create your cozy cocoon.
4. Wear comfy clothes to ensure you are cozy - perhaps socks as you typically take off your shoes for the event
5. Arrive at least 10 minutes prior to give yourself time to settle in. Doors close promptly at 6:30pm to begin the sound experience.

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Host or Publisher Rana Jayne