January RESET: A Yoga Workshop for Restoring Body & Mind
Schedule
Sat Jan 31 2026 at 10:30 am to 12:00 pm
UTC-05:00Location
Hagerstown Holistic Wellness | Hagerstown, MD
Advertisement
If the end of 2025 left you feeling drained, unregulated and off your game, like it did for many of us... this workshop is for you. Or if you are still stumbling around in the post holiday haze I'm also speaking to you. As well as for those stumbling into this new year searching for focus and more stable ground. New Years resolutions and intentions are not bad, but they are not always realistic expectations of ourselves for January 1 when we are burnt out from the marathon of December.
Join me for a 90 minute yoga and meditation practice that will help soothe your central nervous system and restore a greater since of harmony and ease in your mind and body so that you will be able to more clearly consider your goals and intentions for the new year.
Scheduling intentional rest and recovery for body AND mind is essential. Please consider taking this time to nourish yourself.
Pre-registration is REQUIRED
Cost: $35
email: [email protected]
Payment Options: Venmo Christa-Angelo, Paypal [email protected]
Advertisement
Where is it happening?
Hagerstown Holistic Wellness, 28 S Potomac St, 2R,Hagerstown,MD,United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
