January Afternoon Retreat

Name: January Afternoon Retreat
Start: 2026-01-31T14:30:00+00:00
End: 2026-01-31T17:00:00+00:00
Location: Maple Hall - The Three Arch Bridge Community Hall

Schedule

Sat Jan 31 2026 at 02:30 pm to 05:00 pm

UTC+00:00

Location

Maple Hall - The Three Arch Bridge Community Hall | Brentwood, EN

This event will include:
🪇Somatic shake-out to release stress
🙆‍♀️A mindful and gentle yoga practice
✍️Self-enquiry/journalling
🧘Yin yoga
😴Yoda Nidra (yogic 'sleep') for relaxation and inner healing
As ever, the session will include a free bespoke goody bag, which will help support local businesses and help you to keep your wellness journey on track!
Look forward to seeing you on the mat **