Iyengar yoga - general level class
Schedule
Thu Oct 02 2025 at 07:30 pm to 08:30 pm
UTC+01:00Location
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9 | Limerick, LK
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This is a general level class suitable for people with 3 months + experience. The class is designed to help increase flexibility and mobility of the joints. It will help to correct alignment of the spine and increase muscle strength. Lung capacity is increased through learning correct breathing techniques. A regular yoga practice helps to release tension and increase focus and stability of the mind.
Props are used to help
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Where is it happening?
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland, LimerickEvent Location & Nearby Stays:
