Iyengar-Informed Alignment: Awakening Strength & Stability

Name: Iyengar-Informed Alignment: Awakening Strength & Stability
Start: 2025-10-06T17:30:00-04:00
End: 2025-10-06T18:45:00-04:00
Location: 900 Peeler St, Kalamazoo, MI, United States, Michigan 49008

Schedule

Mon Oct 06 2025 at 05:30 pm to 06:45 pm

UTC-04:00

Location

900 Peeler St, Kalamazoo, MI, United States, Michigan 49008 | Kalamazoo, MI

We’re delighted to welcome Jeremy Blair back to lead an eight-week journey into strength and stability. Drawing from the Iyengar tradition, each class emphasizes precise alignment, thoughtful use of props, and accessible variations that support every body. Students will discover new ways of working with familiar postures and gain insight into the foundations of yoga.
More than a physical practice, the series also integrates pranayama, dharna, and dhyana—breathing, concentration, and meditation techniques that calm the nervous system and focus the mind. Whether you’re looking to begin your yoga journey or deepen an established practice, you’ll find this series both welcoming and transformative.