Isometrics Ortho-Bionomy Class w/Luca Prada

Name: Isometrics Ortho-Bionomy Class w/Luca Prada
Start: 2024-08-17T09:00:00-04:00
End: 2024-08-18T18:00:00-04:00
Location: 1065 Genesee Dr, Youngstown, OH

Schedule

Sat Aug 17 2024 at 09:00 am to Sun Aug 18 2024 at 06:00 pm

UTC-04:00

Location

1065 Genesee Dr, Youngstown, OH | Youngstown, OH

Isometric and isotonic techniques for working with inefficient muscular tension patterns as well as underdeveloped muscle tone are presented and practiced, including related anatomy.
Through the use of restraining movement while the muscle is engaged, self-correcting reflexes are stimulated, and habitual holding patterns can be released.
Participants learn how the conscious use of obstacles can help promote change from rigid physical patterns to greater mobility and allow the client to actively participate in the session.
Early bird price is $300 until July 31. $350 after Aug 1.
16 Ortho-Bionomy credit hours will be awarded for full attendance.