iSmash & Stretch

Release the stress. Keep the calm. Smash, laugh, breathe, and reset with 30 minutes of rage room fun followed by a relaxing yoga class
About this Event

We've all had those days.

The kind where your patience is gone before lunch, your shoulders are up around your ears, and you're carrying around stress that has nowhere to go.

That's why iSmash Tampa & Keystone Yoga are partnerning up to bring you iSmash & Stretch on Thursday July 30th.

First, you'll spend 30 minutes at iSmash letting it all out in the smash room. Smash plates, glass, electronics, and leave the frustration behind in a safe, controlled environment. No judgment. It's a chance to release the tension you've been carrying.

Then we'll roll out our mats for a 30-minute yoga class designed to help you slow your breathing, relax your body, and reset your mind.

After the adrenaline of the rage room, yoga helps lower your heart rate, ease muscle tension, and bring your nervous system back into balance. You'll leave feeling lighter, clearer and more grounded than when you walked in.

Come smash some stuff. Stay for the stretch. Leave feeling like a whole new person.

We'll provide everything you need. Just wear comfortable clothes you can move in and get ready for one of the most satisfying hour-long experiences you'll have all year.

Let's make it easy and awesome. We can't wait to see you there.