Isha Hatha Yoga for Children
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“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 125
Sessions:
Friday, July 17th, 5:00 PM - 6:30 PM
Saturday, July 18th, 4:30 PM - 6:00 PM
Sunday, July 19th, 4:30 PM - 6:00 PM
Contact : [email protected] / 202-630-4304
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 125
Sessions:
Friday, July 17th, 5:00 PM - 6:30 PM
Saturday, July 18th, 4:30 PM - 6:00 PM
Sunday, July 19th, 4:30 PM - 6:00 PM
Contact : [email protected] / 202-630-4304
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Where is it happening?
University of North America, 12750 Fair Lakes Circle,Chantilly, Virginia, United States
Event Location & Nearby Stays:
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Host or PublisherIsha Foundation
