Isha Hatha Yoga for Children

Name: Isha Hatha Yoga for Children
Start: 2025-08-15T18:00:00-04:00
End: 2025-08-17T18:45:00-04:00
Location: Embassy Suites-Deerfield Beach

Schedule

Fri, 15 Aug, 2025 at 06:00 pm to Sun, 17 Aug, 2025 at 06:45 pm

UTC-04:00

Location

Embassy Suites-Deerfield Beach | Deerfield Beach, FL

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices.
These include:
*Upa Yoga: Activates the joints, muscles and energy system
*AUMkar Meditation: Enhances focus, memory and mind-body
coordination
*Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a Hatha Yoga teacher trained by Sadhguru.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 100
Sessions:
Friday, August 15th, 6:00 PM - 7:45 PM
Saturday, August 16th, 5:00 PM - 6:45 PM
Sunday, August 17th, 5:00 PM - 6:45 PM
Contact : [email protected] / (561) 206-4742