Ironman Transition Clinic and Practice Tri
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🏊♂️🚴♀️🏃♂️ PRACTICE TRIATHLON + TRANSITION CLINIC 🍩
Thinking about doing a triathlon this season?
Training for Ironman 70.3 CDA?
Want to practice transitions and get more comfortable at City Park before race day?
This event is for YOU.
CDA Tri Team+ is hosting a fun, low-pressure Practice Triathlon + Transition Clinic at Coeur d’Alene City Park — the same location athletes will use for Ironman 70.3 CDA. We will meet and set up under the large Pagoda in the middle of the park. (Sprinklers will keep us out of the grass!)
Held just ONE WEEK before race day, this is a great opportunity to:
✔ practice open water swim starts
✔ work on transitions
✔ get familiar with the park layout
✔ practice pacing and race flow
✔ build confidence before race day
✔ meet and encourage other athletes
💙 Beginner friendly
💙 All levels welcome
💙 No pressure, just practice and fun
FORMAT:
🏊 10 minute swim
🚴 30 minute bike
🏃 20 minute run
This is a TIME-BASED event rather than distance-based.
Athletes will head out for half the allotted time, then turn around and return — meaning athletes of all paces will finish around the same time and enjoy the experience together.
And yes… 🍩
We’ll once again have our famous donut-on-a-ribbon finisher “medals” 😄
📍 Coeur d’Alene City Park
📅 Sunday, June 14
⏰ Meet at 7:30am | Start at 8:00am
Come practice, learn, laugh a little, and build confidence for race season.
Please respond as "GOING" if you plan to attend. Thank you!
(We need to know how many donuts to bring!)
🏊♂️🚴♀️🏃♂️
CDA Tri Team+
Thinking about doing a triathlon this season?
Training for Ironman 70.3 CDA?
Want to practice transitions and get more comfortable at City Park before race day?
This event is for YOU.
CDA Tri Team+ is hosting a fun, low-pressure Practice Triathlon + Transition Clinic at Coeur d’Alene City Park — the same location athletes will use for Ironman 70.3 CDA. We will meet and set up under the large Pagoda in the middle of the park. (Sprinklers will keep us out of the grass!)
Held just ONE WEEK before race day, this is a great opportunity to:
✔ practice open water swim starts
✔ work on transitions
✔ get familiar with the park layout
✔ practice pacing and race flow
✔ build confidence before race day
✔ meet and encourage other athletes
💙 Beginner friendly
💙 All levels welcome
💙 No pressure, just practice and fun
FORMAT:
🏊 10 minute swim
🚴 30 minute bike
🏃 20 minute run
This is a TIME-BASED event rather than distance-based.
Athletes will head out for half the allotted time, then turn around and return — meaning athletes of all paces will finish around the same time and enjoy the experience together.
And yes… 🍩
We’ll once again have our famous donut-on-a-ribbon finisher “medals” 😄
📍 Coeur d’Alene City Park
📅 Sunday, June 14
⏰ Meet at 7:30am | Start at 8:00am
Come practice, learn, laugh a little, and build confidence for race season.
Please respond as "GOING" if you plan to attend. Thank you!
(We need to know how many donuts to bring!)
🏊♂️🚴♀️🏃♂️
CDA Tri Team+
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Where is it happening?
City Park, 416 W Fort Grounds Dr, Coeur D'Alene, ID 83814-0091, United States, Coeur D Alene
Event Location & Nearby Stays:
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