Inversion Immersion 8 Week Course ​w/ Chris Loebsack

Schedule

Tue Dec 02 2025 at 07:00 pm to 09:30 pm

UTC-05:00

Location

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 | Stroudsburg, PA

Advertisement
Tuition: $425
Super Early Bird (First 5 registered save $100) $325
Early Bird Register by May 3rd and save $50= $375
Single Session Workshop Drop In $60

​or
Take as a Combo with Arm Balance Academy October 7-November 25, 2025 Tuesdays 7-9:30 pm $575.00

"If you have technique you don't need a lot of strength or to work so hard, if you don't have technique, you will get stronger by default."~ Jason Nemer, founder of AcroYoga
Balancing can seem both inspiring and super intimidating the first time we see it. Technique and practice make all things possible. In this 8 week immersion we will look at how our hands, arms and shoulders, core and more, can best support us in the art of inverted balance postures such as Shoulder stand, Headstand, Forearm Stand and Hand Stand. We will alternate between anatomical lectures and a look at principles of asana to understand how our bodies can move. We will train progressively and learn how to work individually to maximize our potential while working safely for a sustainable long term life time of practice.
Note: This may apply as a yoga alliance CE Credit or may be applied, for those registered, as a module in the Boundless Yoga Studio 300 hour Teacher Training Program
Topics Covered/ What to Expect
Deepen your knowledge and self-mastery through daily practice of progressive asana
Learn anatomy principles of body movement for inversions
Personal practice development
Build progressive training strategies
Enhance your skills in a committed learning environment with top professional teachers who truly care about your experience.
Define your personal needs and create an action plan to meet them
Work with different tools and props to support the physical and mental journey of balancing on your hands
Learn to teach to different levels
Learn how to asses if a you or a student are ready to take the next level
Learn supportive spotting techniques
Post training self-care routines

Prerequisites and Requirements
1 minute plank pose
2 minute downward facing dog (or dolphin pose)
Note: This weekend is NOT for students with acute injuries to the wrists, elbows or shoulders. This weekend is not appropriate for students with glaucoma, uncontrolled blood pressure. Head stands are NOT required for students with neck sensitivities, we have alternative options.
​Refund Policy:
2 months prior to first day of training Full refund.
1 month prior to first day of training 50% refund, 50% Studio Credit
2 weeks prior to training no refund, no credit, space may be transferred to another client. ​
Advertisement

Where is it happening?

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Boundless Yoga Studio

Host or Publisher Boundless Yoga Studio

Ask AI if this event suits you:

Discover More Events in Stroudsburg

Parking Craig Ferguson (16+)
Sat, 06 Dec at 01:00 am Parking Craig Ferguson (16+)

Sherman Theater - Stroudsburg

CONTESTS TRIPS-ADVENTURES
Craig Ferguson (16+)
Sat, 06 Dec at 01:00 am Craig Ferguson (16+)

Sherman Theater - Stroudsburg

ART THEATRE
TDAA Agility Trial
Sat, 06 Dec at 08:00 am TDAA Agility Trial

1501 N 5th St, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS DOG
Triple M Treats\u00ae at Stroudsburg Area Music Supporters Holiday Craft & Vendorfest
Sat, 06 Dec at 09:00 am Triple M Treats® at Stroudsburg Area Music Supporters Holiday Craft & Vendorfest

Stroudsburg High School

CHRISTMAS-MARKETS-AND-FAIRS HOLIDAY
BASIC HANDGUN FUNDAMENTALS
Wed, 11 Dec at 05:00 pm BASIC HANDGUN FUNDAMENTALS

7 S 7th St

SPORTS WORKSHOPS
Faux Stained Glass Class
Thu, 23 Oct at 06:00 pm Faux Stained Glass Class

925 Ann Street Suite 101, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS ART
Jack Skellington Cake
Thu, 23 Oct at 06:00 pm Jack Skellington Cake

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS
Boundless Vinyasa Sequencing: Unlock the Combination of Power and Flow  Course
Fri, 24 Oct at 06:30 am Boundless Vinyasa Sequencing: Unlock the Combination of Power and Flow Course

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS HEALTH-WELLNESS
Pumpkin Whoopie Pies
Fri, 24 Oct at 06:00 pm Pumpkin Whoopie Pies

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS ART
2025 Pocono Writers Workshop
Sat, 25 Oct at 09:00 am 2025 Pocono Writers Workshop

Hughes Library

ART LITERARY-ART
Pasta Making
Sun, 26 Oct at 01:00 pm Pasta Making

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS ART
2 Week Cake Decorating Session (Week 2)
Sun, 26 Oct at 03:00 pm 2 Week Cake Decorating Session (Week 2)

733 Main Street, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS
Tipsy Tarot 101: a beginner's class
Thu, 30 Oct at 04:30 pm Tipsy Tarot 101: a beginner's class

The Renegade Winery

WORKSHOPS
The Pink Room Halloween Edition
Fri, 31 Oct at 08:00 pm The Pink Room Halloween Edition

522 Main St, Stroudsburg, PA, United States, Pennsylvania 18360

HALLOWEEN CONTESTS
UKI Agility Trial
Sat, 01 Nov at 08:30 am UKI Agility Trial

1501 N 5th St, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS DOG
Business Planning w\/ Dan Taylor
Tue, 04 Nov at 11:00 am Business Planning w/ Dan Taylor

Keller Williams Real Estate

WORKSHOPS
Stroudsburg, PA - Longarm AND Pro-Stitcher Hands-on Workshop for Quilting | Registration required!
Thu, 06 Nov at 08:00 am Stroudsburg, PA - Longarm AND Pro-Stitcher Hands-on Workshop for Quilting | Registration required!

567 Main St, Stroudsburg, PA 18360-2003, United States

WORKSHOPS
New Beginnings Guided Imagery for Relaxation
Thu, 06 Nov at 04:30 pm New Beginnings Guided Imagery for Relaxation

800 Main Street Stroudsburg

WORKSHOPS HEALTH-WELLNESS
Friends' of Quiet Valley Annual Holiday Workshop
Sat, 08 Nov at 09:00 am Friends' of Quiet Valley Annual Holiday Workshop

347 Quiet Valley Rd, Stroudsburg, PA, United States, Pennsylvania 18360

WORKSHOPS COOKING
Everlight Collective Grand Opening!
Sat, 15 Nov at 10:00 am Everlight Collective Grand Opening!

612 Main St, Suite 216 Stroudsburg, PA 18360-2006, United States

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Stroudsburg?

Discover Stroudsburg Events