INTUITION - YOUR BODY OF KNOWLEDGE

We will dive into these curious enquiries in this creative self-discovery workshop.

You will be supported to explore your relationship with your Intuition and your body of knowledge and wisdom, leaving with practical ways you can continue fostering this connection in your daily life.

Movement and Expressive Arts Therapy Facilitator, Cathy Williams, will support your exploration of opening a felt sense dialogue with your Body and Intuition, enhancing your ability to feel and understand the unique ways your Intuition communicates with you.

• Breath & Body Awareness
• Visualisation & Mindfulness
• Intuitive Movement
• Creative Art Play

Hi folks!

I’m Cathy - A Movement & Expressive Arts Therapy Facilitator with my business ‘Intuitive Self’.

Since 2016, every space or experience I create and facilitate has been with the intention to offer invitations for people to ultimately reconnect with their Intuition, access and understand their unique body wisdom and feel resourced to navigate life.

I’ve had many conversations with friends, workshop participants and private clients around what actually IS intuition?

So I thought to develop this stand-alone workshop where we can sit in that enquiry.

In a co-created safe non-judgmental space, you will be supported to create space to be with your body and felt sense. I will guide you through processes of body-awareness and body-connection where you will begin a dialogue with yourself and start to notice, feel and acknowledge the many ways your body communicates with you.

What is a NO in your body? What is a YES?

With visualisation and imagination, we will engage with our Intuition and foster a level of trust with yourself which you can continue to maintain and play with beyond the workshop.

Through intuitive movement (guided with my invitational prompts and a supportive playlist) you will follow the impulses of your body, move with your Intuition and find joy and pleasure in this connection. And we will dive further into the subconscious through creative drawing and capturing with colours/lines/shapes.

There will be an option for sharing in partners/small groups, which is completely invitational. An opportunity to be witnessed, to share in discussion, and feel part of a safe supportive community.

No previous experience necessary.

Bring a curious open mind.

Any questions or concerns? Email me: [email protected] :)

www.intuitiveself.com.au // IG: @intuitiveself__

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• “I enjoyed exploring movement, facilitate by an experienced creative professional. I could see the thought and care that went into the processes and wanted to take the time to engage mindfully. The art processes were engaging and I appreciated the care taken to make them accessible.” - Jessica Jones
• “Cathy is generous with self - heart and soul. Cathy creates a welcoming, inclusive, safe supportive environment for individual participant's and collective journey through the processes.” - Tina Grimes
• “Cathy holds these group spaces with such skill, acknowledging us as individuals and building group safety and engagement. Her facilitation of the space is gentle, calm, generous and joyful.” - Rachel Clark
• “Cathy provides safe, warm and playful practices, which allowed me to come back into a deeper sense of self. This course provided space for my mind to slow and for me to connect into my body and all the magic ways I think, feel and move. I felt deep love and intention in each practice that was provided to us, and held by her support throughout.” - Eliza Arnold

Host or Publisher Intuitive Self - Cathy Williams