Introductory Talk on Vedic Meditation

Do you find yourself going back and forth over decisions, second-guessing yourself, or feeling stuck on a creative project?

When stress accumulates in the nervous system, it clouds our thinking, narrows our perspective, and makes it harder to access the deeper levels of consciousness—the source of insight, inspiration, and intuition.

Join certified Vedic Meditation teacher Marisa Löwenstein for a free introductory talk exploring how meditation can help us access the deeper intelligence that guides our decision-making.

In this engaging and practical presentation, you'll learn:

• What Vedic Meditation is and how it releases stress from the mind and body.
• The relationship between stress, meditation, and inspiration
• Why Vedic Meditation is easy to learn and effortless to practice

At the end of the talk, you'll have the opportunity to learn more about Marisa's Vedic Meditation course.

In the course, you'll receive a personalized mantra and detailed instruction in the technique, along with ongoing support to help you establish a sustainable meditation practice that supports a more creative and fulfilling life.

Whether you're facing a creative block, looking for greater innovation in your work, or simply curious about meditation, this talk will offer a fresh perspective on how reducing stress can help you connect with a more authentic, intuitive, and creative version of yourself.

About Marisa Löwenstein

For more than two decades, I've worked at the intersection of creativity and consciousness.

As a Creative Director and Meditation Teacher, I've seen firsthand that our best ideas rarely emerge from effort and overthinking. They arise when the mind is calm, clear, and present.

Through Vedic Meditation, Meditative Drawing, and creativity workshops, I help individuals and teams cultivate that state—reducing stress, expanding awareness, and creating space for greater clarity, creativity, and purpose.

What People Are Saying

"I sleep better, worry less, and feel more like myself."

"The practice is surprisingly easy and has had a profound effect on my work as an artist."

"I kept saying I should meditate, but never could stick with it. This changed everything."

Marisa has led courses, talks, and workshops at FIT, Boston University, The High Line, Ralph Lauren, and organizations throughout the Hudson Valley and New York City.