Introduction Transformational Breathwork Workshop

Fitness Junkies Presents:Introduction TransformationalBreathwork Workshop

Guided by Mayela & Fernando

Discover the Power of Your Breath!Release limiting beliefs, repressed emotions, trauma, or grief and work towards reaching your full potential.

All levels are welcome. No prior experience is necessary. Come ready to explore the limits of your body and mind, and discover the incredible power within you.Limited Space. Don't miss out!

Embrace the Full Moon's energy on January 13th, 2025, with a transformative Breath Flow Workshop. Connect deeply with your inner self through the power of breathwork. Discover the magic of conscious breathing to release stress, boost energy, and awaken clarity. Step into a journey of mindfulness and renewal.

Affirmation: With each breath, I release the old and welcome the new.

Unlock your potential and harness the healing power of breath.

Let's breathe life into your dreams!

Reserve Your Spot:Venmo: @FitnessJunkiesZelle: (310)941-0219

(Include Your Name & Email)

$39 Pre-Sale$50 At the Door

Location: Westlake, CAEvent address will be provided in confirmation email after purchase.

This introduction transformational breathwork workshop is a 60-minute journey to break free from confines of the mind through the rhythmic flow and guided meditation.

This session includes:• light refreshments• short + gentle yoga practice for calm relaxation• deep breath work to disconnect from the thinking mind and release subconscious limitations.

Prepping for this session:

• No prior experience necessary. All levels are welcome.

• Please arrive no more than 15 minutes prior to your appointment.

• The session will begin promptly at 7:00 p.m.

• Please dress comfortably and be prepared to relax

• Please bring a yoga mat

• You may also like to bring water, eye/sleep masks, blanket and/or a pillow (none of these props are required; they're optional and recommended tools for your for you to find support)

Don't miss this opportunity to nourish your Mind, Body and Soul.

AN INTIMATE WORKSHOP SUITABLE FOR MOST:If you have any health conditions or concerns, please don't hesitate to contact us.

ALL SALES ARE FINAL

Host or Publisher Mayela & Fernando