Introduction to Yoga
Schedule
Sat, 17 Jan, 2026 at 01:00 pm
UTC-06:00Location
127 North Main Street, Mansfield, TX, United States, Texas 76063 | Mansfield, TX
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Curious about yoga but not sure where to start? This free Introduction to Yoga workshop is designed to help you understand yoga—not just do the poses.We’ll break things down in a way that actually makes sense. You’ll learn the basics of alignment, breath, and common postures, plus how yoga supports your body, mind, and nervous system for the long haul. No flexibility required. No experience expected. No pressure to be “good” at anything.
Come as you are. Bring your questions. Leave feeling empowered.
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Where is it happening?
127 North Main Street, Mansfield, TX, United States, Texas 76063Event Location & Nearby Stays:
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