Introduction to Traditional Kung Fu

Learn the internal martial art of Xingyiquan. Develop structure, movement, and Five Elements principles for health and self-defense.
About this Event

This class is an 8-series class meeting on Mondays & Wednesdays

This traditional kung fu class is on the internal martial art Xingyiquan. In this course students will develop the body method, structure, and internal engine behind one of the most efficient internal martial arts. Students will learn the ancient principles of the Five Elements as means of health, philosophy, and combat.