Introduction to Sound & Vibrations Workshop

Discover the science behind sound healing and learn simple tools to reduce stress, regulate your nervous system, and recharge.
About this Event

Sound isn't just something you hear — it's something your body feels, responds to, and can heal from.
Join Angela Albuquerque (@humannatureyoga) and Kelli Packer (@upekkhayoga) on Saturday, July 18th at 1pm for an immersive, beginner-friendly Introduction to Sound & Vibrations Workshop — a 2-hour experience designed to deepen your understanding of sound healing and its measurable effects on the human body.
Part lecture, part hands-on exploration, this workshop will guide you through:
* The human body as an electrical and energetic system
* How sound and vibrational tools interact with your nervous system
* Healing instruments and how to use them to restore natural balance
* Practical techniques to regulate stress, reset your mind, and return to equilibrium
Whether you're new to sound healing or looking to take your practice to the next level, this workshop meets you where you are. You'll leave with real knowledge, direct experience, and tools you can carry with you long after the session ends.