Introduction to Sensual Dance and Low Flow

About This Experience: Have you ever caught yourself swaying to a sultry beat or running your hands along soft fabric? That's your body's natural inclination towards sensual movement—and we're here to help you embrace it! While our studio has poles for occasional balance and props, this class focuses on the fluid, sensual movement regardless if you have a dance background.

What is Sensual Dance? Sensuality is about experiencing life through your physical senses. It's about feeling good in your own skin, wherever you are. Through this class, you'll discover movements that feel authentically yours and explore how music can inspire your natural flow. Don't be surprised if you find yourself practicing these movements in your living room later.

➡ NOTE: This class sells out frequently, so book in advance to secure your spot

What You'll Learn:

• Natural, flowing movements you can practice anywhere
• How to connect with music and find your authentic rhythm
• Floor work and standing sequences
• Basic pole interaction for stability and flow
• Ways to build confidence through movement

Perfect For:

• Beginners curious about sensual dance
• Anyone wanting to feel more comfortable in their body
• Those interested in pole dance but wanting to focus on foundational movement first
• Dancers looking to expand their style

What to wear: Comfortable clothing with layers give you options. Covered skin will allow you more freedom to glide freely on the floor. Basic knee pads or leg warmers highly recommended.

Important Notes:

1. No pole or dance experience required
2. All body types and fitness levels welcome
3. Small class size for personalized attention
4. Please plan ahead for traffic, parking, etc. Doors lock AT class time as the instructor is managing the door and is focused on class experience for the students.
5. Plan to be 10-15 mins early as first-time students need to get oriented to setup.
6. L👀k for an email from us after booking (check your spam!) for reminders

Location & Duration: 1607 Dexter AVE N (Westlake/SLU/QA), 75 minutes - Blue building UP the stairs

Limited spots available - Reserve yours today - Jae-studios.com

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