Introduction to Sensual Dance and Low Flow

About This Experience: Have you ever caught yourself swaying to a sultry beat or running your hands along soft fabric? That's your body's natural inclination towards sensual movement, and we're here to help you tune into it. While our studio has poles for balance and props, this class focuses on the fluid, sensual movement (no experience necessary).

What is Sensual Dance? Sensuality is about experiencing life through your physical senses. It's about feeling good in your own skin, wherever you are.

Through this class, you'll discover movements that feel authentically yours and explore how music can inspire your natural flow. Don't be surprised if you find yourself practicing these movements in your living room later.

➡ NOTE: This class sells out frequently, so book in advance! Or buy direct at

What You'll Learn:

• How to connect with music and find your authentic rhythm
• Floor work and standing sequences
• Basic pole interaction for stability and flow
• Build confidence through movement

Perfect For:

• Beginners curious about sensual dance (no experience required)
• Anyone wanting to feel more comfortable in their body
• Those interested in pole dance but wanting to focus on foundational movement first
• Movement enthusiasts looking to expand their style
• All body types and fitness levels welcome

What to wear: Comfortable clothing you can move in, leggings/sweats. Basic knee pads or leg warmers highly recommended.

Important Notes:

1. Please plan ahead for traffic, parking, etc. Doors lock AT class time as the instructor manages the door and is focused on the class experience.
2. Plan to be 10 mins early as first-time students need to get oriented to setup. (Doors open ~15 min before, thanks for your patience if another class is ending)
3. Look for an email from us after booking (check your spam!) for reminders

Location & Duration: 1607 Dexter AVE N (Westlake/SLU/QA), 75 minutes

Tall Blue building, up the stairs

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Host or Publisher Jae Studios