Introduction to Myofascial Release
Schedule
Tue, 03 Feb, 2026 at 01:00 pm
UTC-06:00Location
210 Zumbro Street, Winona, MN, United States, Minnesota 55987 | Winona, MN
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Introduction to Myofascial ReleaseLearn how to enhance your body’s natural healing capabilities through gentle, specialized stretching of the connective tissue, or fascia. Learn hands-on techniques to relieve chronic pain by stretching fascia that may restrict movement. Various options will be presented, and class can be done from a seated position. Dementia Friendly Program.
Tuesday, February 3rd
1pm
East Recreation Center
210 Zumbro Street
Questions or to register: 507-454-5212
Please register by Tuesday, January 27th to ensure we have enough supplies.
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Where is it happening?
210 Zumbro Street, Winona, MN, United States, Minnesota 55987Event Location & Nearby Stays:
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