Introduction to Mindfulness, Meditation & Positive Psychology

Please join Tatiana Baron, RCC for an introduction to mindfulness, meditation and positive psychology.

This is a 4 part series and attending all sessions is encouraged. The price for all 4 sessions is $100.

Learn how being in the present moment enhances your daily life experience, your tolerance and acceptance of the past and future.

Practice journaling, meditation, and thoughtful dialogue.

Connect with people in a group counselling setting.

This series is designed for all bodies and abilities.

Host or Publisher Tatiana Baron, RCC