Introduction to Kung Fu

Ever wanted to learn Kung Fu—but didn’t know where to start?

This class is your gateway to a world of movement, strength, and real-world skill. Whether you're looking to improve your fitness, build confidence, learn self-defense, or just try something new in a welcoming community—you’ll find your place here.

• Fundamental hand-to-hand techniques
• Basic striking and stances
• Body mechanics and flow
• Mind-body connection the Kung Fu way

This class is built for total beginners. You don’t need to be flexible, fit, or fearless—just show up, and we’ll guide you from there.

Fox’s Den Kung Fu4208 Bainbridge Blvd, Chesapeake, VA 23324 (Free parking available)

August 16th @ 1:00 PMClass is approximately 60 minutes

FREE – Limited to 10 SpotsReserve your spot now to guarantee entry. Walk-ins will only be accepted if space allows.

All attendees will get a special offer to continue training if you decide this our school is right for you. 👊

🧠 Note: Please wear comfortable clothes you can move in, and bring water. Ages 13+ only.

Our Introductory Self Defense Class begins right after this one if you'd like to stay!

Host or Publisher Sifu Fox Braun