Introduction to Jiu-Jitsu

This beginner-friendly jiu-jitsu class is focused on recreation, connection, and mental health. We’ll start with a short conversation about what jiu-jitsu is, why it’s so powerful for stress relief, confidence, wellness, and how it builds community through trust. Then we’ll move into guided practice while learning basic movements and concepts in a safe, supportive environment. Come to move your body, calm your mind, and connect with others.

Sign up today, class capacity is 25!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher NAMI Northern Illinois