Introduction to Inversions and Arm Balances Yoga Workshop with Harvey
Schedule
Sun Sep 29 2024 at 02:00 pm
UTC+01:00Location
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom | Salford, EN
Advertisement
Join Harvey for a workshop dedicated to yoga inversions and arm balances. Harvey will help you build the strength and confidence for each pose and equip you with the knowledge needed to begin or carry on with your path to inversions and arm balances. No matter where you are in your yoga practice, this is perfect for you.
In this workshop you will have the chance to play around with popular inversions and arm balances within a small group setting. We will spend time breaking down each pose, with tips on how to go from beginner level to advanced.
Many of these poses look harder than they really are. Harvey will give tips on which parts of the body to focus on with flexibility and strength to progress into the poses. If you don't manage them in the workshop you will know what to work on to start moving towards the full pose.
This is suitable for anyone including beginners. Please do not worry about being “not flexible” or “not strong enough” you are in great hands!
Advertisement
Where is it happening?
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom, 20 Legh Street, Manchester, M30 0, United Kingdom,City of Salford, SalfordEvent Location & Nearby Stays:
