Introduction to Ashtanga Vinyasa Yoga (informational)
Schedule
Sun Oct 27 2024 at 02:00 pm to 03:00 pm
UTC-04:00Location
North Service Road East | Oakville, ON
About this Event
Welcome to Introduction to Ashtanga Vinyasa Yoga!
Come and join us for an insightful session where you will learn the basics of Ashtanga Vinyasa Yoga. This event is designed for beginners who want to explore the foundations of this dynamic yoga practice. During the session, you will discover the principles and breathing techniques that make up Ashtanga Vinyasa. Breath, Bandhas, Drishthi and Vinyasa will be covered. The postures/asanas will not be covered or practiced. Come and find out what makes this traditional practice so unique. We can't wait to see you there!
https://www.elevationype.site/services/workshops
Where is it happening?
North Service Road East, North Service Road East, Oakville, CanadaEvent Location & Nearby Stays:
CAD 0.00