Intro to Yoga Workshop

Name: Intro to Yoga Workshop
Start: 2025-01-25T13:00:00-08:00
End: 2025-01-25T14:30:00-08:00
Location: 3715 Pocahontas Rd, Baker City, OR, United States, Oregon 97814

Schedule

Sat Jan 25 2025 at 01:00 pm to 02:30 pm

UTC-08:00

Location

3715 Pocahontas Rd, Baker City, OR, United States, Oregon 97814 | Baker City, OR

Ready to start or improve your yoga practice? This beginner-friendly workshop will guide you through basic poses and simple flow sequences to help you confidently begin your yoga journey.
You will learn:
20+ poses most commonly used in most yoga classes
2+ restorative poses
Demonstration of 2 advanced poses
Modification and how/when to use props
2+ yoga breathing techniques
Warm-up and relaxation sequences
2 simple vinyasa flows
2 minute meditation techniques
Handout and resources included

Where is it happening?

3715 Pocahontas Rd, Baker City, OR, United States, Oregon 97814

Event Location & Nearby Stays:

Intro to Yoga Workshop

Schedule

Location

Where is it happening?

Host or Publisher Baker County YMCA

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