Intro to the Healing Power of Sound
Schedule
Fri, 14 Nov, 2025 at 03:00 pm to Sun, 16 Nov, 2025 at 04:00 pm
UTC-08:00Location
2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9 | Nanaimo, BC
Our time together will include sound baths, journaling exercises, and group sharing, and you will receive materials to help integrate your sonic experiences into your daily life.
Course outline:
Session One: Let’s get started! (Friday, 7-9 pm)
– Welcome, introductions, and housekeeping
– Introduction to diaphragmatic breathing
– The healing benefits of the “humble hum”
– Working with intention and why it matters
– Introduction to intentional listening
Session Two: Pure Sounding (Saturday, 9 am-12 noon)
– Introduction to toning
– Exploring vowel sounds
– Introduction to the vagus nerve
– The power of Aum
– The wonders of Nitric Oxide
Session Three: Expressive Sounding (Saturday, 2:30-5:30 pm)
– How our voices can move energy
– The art of vocal intervention
– Using our voices to ground and set boundaries
– Resonators and formants
– Voicing our many “selves”
Session Four: Integration (Sunday, 9 am-12 noon)
– Introduction to Harmonic Chanting
– Exploring being a transmitter and a receiver
– Integrating sound and intentional listening into daily life
Where is it happening?
2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9Event Location & Nearby Stays: