Intro to Tai Chi with Master Sun Ying! ☯️

Curious about Tai Chi? Learn from the master—your body will thank you! Join our WCSS seniors for a beginner intro session
About this Event

Did you always want to try? Now is your chance! Join WCSS for a special, senior-friendly introductory class. Discover the gentle art of Tai Chi to improve your health, strength, and agility. This beginner session focuses on Yang Style Tai Chi, world-famous for its slow, smooth, continuous postures and natural breathing. It places minimal stress on your joints while significantly improving balance, flexibility, stability, and coordination. Master Sun’s warm, supportive teaching style makes it easy and fun to learn the basics. Your body and mind will thank you!