Intro to strength training for women

Schedule

Tue, 13 Jan, 2026 at 05:00 pm

UTC-07:00

Location

943 Amoretti Street, Lander, WY | Lander, WY

Advertisement
🌟 New at Awaken Fitness & Wellness 🌟
4-Week Intro to Strength Training for Women
Ready to feel confident in the weight room? Join us for a supportive, small-group strength training series designed just for women.
🗓 When: Tuesdays & Thursdays, 5:00–6:00 PM
📅 Dates: January 13 – February 5
💪 Instructor: Skilled trainer Jena Greaser
This 4-week program focuses on proper form and technique, helping you build strength safely and gain the confidence to continue in a program on your own.
👥 Limited to 4 women for personalized coaching
💲 Cost: $200 per person
📩 To sign up: Message Siobhan at 307-438-3715
Spots are limited—reserve yours today!
Advertisement

Where is it happening?

943 Amoretti Street, Lander, WY, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Awaken Fitness and Wellness

Host or Publisher Awaken Fitness and Wellness

Ask AI if this event suits you:

Discover More Events in Lander

Wildlife On Tap - How the West Was Made: Stream Geomorphology
Wed, 04 Feb at 07:00 pm Wildlife On Tap - How the West Was Made: Stream Geomorphology

559 Main Street, Lander, WY, United States, Wyoming 82520

Intro to strength training for women
Tue, 13 Jan at 05:00 pm Intro to strength training for women

943 Amoretti Street, Lander, WY

WORKSHOPS HEALTH-WELLNESS
Lunch and Learn
Fri, 16 Jan at 12:00 pm Lunch and Learn

Central Wyoming College Lander Center

Lunch and Learn - Active Shooter and Emergency Preparedness
Fri, 27 Feb at 12:00 pm Lunch and Learn - Active Shooter and Emergency Preparedness

The Inn at Lander

WORKSHOPS

What's Happening Next in Lander?

Discover Lander Events