Intro to Strength
Schedule
Mon Dec 15 2025 at 04:00 pm to 04:45 pm
UTC-06:00Location
Studio She Collective | Alexandria, MN
Advertisement
INTRO TO STRENGTH with Dr. Hillary this a 6-week class series that will help you build the foundational movement skills to improve mobility and build full body strength. Each class is 45-minutes of low impact and will use intentional movements to strengthen proper movement patterns and nervous system connection. Every class is pelvic floor friendly. You will learn how to properly and safely move & lift weights to build strength without injury or fear.No prior lifting experience needed.
Drop-in rate - $25/class
6-week package price - $100/total for all 6 classes
Advertisement
Where is it happening?
Studio She Collective , 510 22nd Ave Unit #202 A,Alexandria, Minnesota, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
