Intro to Spirituality: A beginner's guide to inner peace

Welcome to Intro to Spirituality: A beginner's guide to inner peace!

Join us at Control Fitness for a transformative in-person event where you can learn how to cultivate inner peace through spirituality. Whether you're new to the concept or looking to deepen your practice, this event is perfect for anyone seeking peace and harmony within themselves.

Discover practical techniques and tools to help you navigate life's challenges with calmness and clarity. Our experienced instructors will guide you through meditation practices and mindfulness exercises to help you connect with your inner self.

Come as you are and embark on a journey towards self-discovery and tranquility. Reserve your spot today and take the first step towards finding peace within.

Host or Publisher Dr. Tamara Stephens