Intro to Reformer 6 Week Series - Westboro

Name: Intro to Reformer 6 Week Series - Westboro
Start: 2026-03-04T17:00:00-05:00
Location: 30 Lyman St, Westborough, MA

Schedule

Wed, 04 Mar, 2026 at 05:00 pm

UTC-05:00

Location

30 Lyman St, Westborough, MA | Westborough, MA

If you have no prior experience with Pilates Reformer, have not quite found time for exercising on a regular basis, or just prefer to take your time learning, this is the beginner class for you!
We will dive deep to learn the five basic principles of STOTT Pilates® which are key to performing the exercises safely and effectively. This information can also help you move smoothly and safely into additional regular exercise in other areas of movement. You will quickly discover your core muscles and the amazing benefits of the reformer machine as we move through the Essential Repertoire. Springs, pulleys, and the levers of the reformer machine assist or provide more challenge to your workout. Our goal is to progress every BODY, regardless of age or fitness level! With limited clients in the class, you will garner close attention from the instructor to ensure proper form and alignment.
Our sixth week will include a sample Reformer 1 class!
The cost of the 6-week series is $149. After you complete the series you can start with Reformer 1 class in our Westborough or Northborough or Holden locations.