Intro to Power Vinyasa

Schedule

Sun, 01 Feb, 2026 at 01:00 pm

UTC-08:00

Location

1812 S Mildred St, Ste A, Tacoma, WA, United States, Washington 98465 | Tacoma, WA

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🌞 Join yoga teacher Maggie Cole for a 90-minute Introduction to Power Vinyasa Workshop at SHY. We’ll break down the foundations of vinyasa—Ujjayi breathing, essential alignment cues, and Sun Salutations A and B.
Perfect for new students and seasoned yogis alike, you’ll leave with a clearer understanding of how to move with confidence and control. All levels welcome.
What to Bring:
Yoga mat, towel, water
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Where is it happening?

1812 S Mildred St, Ste A, Tacoma, WA, United States, Washington 98465

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