Intro to Pelvic Health
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Come join us at Lowcountry Functional Fitness for an educational class about pelvic health! This class is perfect for people who are interested in pelvic floor therapy and want to learn more.
What you’ll learn:
-Basic pelvic anatomy
-Signs/Symptoms of pelvic floor dysfunction
-How breath work relates to pelvic floor function
-When to Kegel (and when not to!)
-A couple exercises to facilitate pelvic floor function
*This class provides general information and is not intended to diagnose or treat individual cases of pelvic floor dysfunction*
Cost is $20/person. Register early to reserve your spot!
What you’ll learn:
-Basic pelvic anatomy
-Signs/Symptoms of pelvic floor dysfunction
-How breath work relates to pelvic floor function
-When to Kegel (and when not to!)
-A couple exercises to facilitate pelvic floor function
*This class provides general information and is not intended to diagnose or treat individual cases of pelvic floor dysfunction*
Cost is $20/person. Register early to reserve your spot!
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Where is it happening?
Lowcountry Functional Fitness, 116 Santee Lane,Walterboro, South Carolina, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAmity Pelvic Health and Wellness
