Intro to Meditation series
Schedule
Wed, 03 Jun, 2026 at 05:00 pm to Wed, 17 Jun, 2026 at 05:45 pm
UTC-04:00Location
Aspire Wellness | Newark, DE
About this Event
Intro to Meditation series (Wednesday evenings)
3 weeks class series
Begins Wednesday, June 3, 2026
We are asked all the time about "how do we meditate". Well, this 3 week series is going to address just that. 1 class a week to explore and practice different techniques of meditation for 3 weeks. Register with a friend so you can practice the techniques together outside of class!
Week 1: Introduction and discussion, visualization, body self scan
Week 2: Recap, Body self scan, Guided Meditation with prompts
Week 3: Recap, Guided journey meditation & Meditate on a Mantra
Class meets at Aspire Wellness at 5pm; class length is 45 minutes
$35 (single ticket)
$50 (Bring a friend! 2 tickets for $50!)
This class needs a minimum of 3 people to be run, so register with some friends!
Where is it happening?
Aspire Wellness, 1220 Capitol Trail, Newark, United StatesEvent Location & Nearby Stays:
USD 28.52 to USD 39.19
