Intro to Meditation and Mindfulness (3 part series)
Schedule
Sun, 30 Mar, 2025 at 01:00 pm
UTC-04:00Location
33035 Schoolcraft Rd, Livonia, MI, United States, Michigan 48150 | Livonia, MI
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Intro to Meditation and Mindfulness Back by popular demand!
Have you wanted to add a daily meditation practice to your routine but don't know where to start? Do you think that you're doing something wrong because you can't clear your head and just sit quietly? If so, this workshop is for you!
We will meet on 3 Sundays: 1-2:30pm on March 30, April 6th and 13th. Cost is $129. (20% off for RealJoy Yoga Unlimited Members)
There are so many benefits to daily meditation. Meditation helps reduce stress and fatigue, helps us focus, increases a sense of calm and well-being. It helps us clear our heads and make better decisions. It helps us learn to forgive ourselves and others and let go of grudges. It helps reduce feelings of overwhelm and anxiety.
Register here: https://momence.com/s/113935553
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Where is it happening?
33035 Schoolcraft Rd, Livonia, MI, United States, Michigan 48150Event Location & Nearby Stays:
