Intro to Meditation (2-part course)
Schedule
Wed, 19 Mar, 2025 at 06:30 pm to Wed, 26 Mar, 2025 at 06:30 pm
UTC+10:00Location
C.W.A. Hall, 43 Gordon Street, Mackay, QLD, Australia, Queensland 4740 | Mackay, QL
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โจ Discover Meditation โ 2-Part Introductory Workshop โจCome along and experience uplifting and inspiring practices that you can easily integrate into daily life for enhanced physical, mental, and spiritual well-being.
In this two-part workshop, you will learn how to:
๐ฟ Harness the power of your breath for better health and vitality
๐ง Regulate your thoughts and emotions for greater clarity
๐ Tap into your inner spiritual reservoir for balance and peace
This transformative course, held over two Monday evenings, will help you embrace meditation as a tool for deep inner growth. The sessions include time for questions, discussion, and refreshments, and all participants will receive a free gift to support their meditation journey.
๐ Part One: Wednesday, 19th March | 6:30pm โ 8:00pm
๐ Part Two: Wednesday, 26th March | 6:30pm โ 8:00pm
๐ฐ Cost: Register via the link. Donations (online or cash on the night) are welcome to help support running costs and future community events.
Meet Your Hosts: Chris & Anna
With over 20 & 15 years of experience respectively, Chris & Anna love to share the gifts of meditation and yoga. They have offered classes at ASMY centres across Australia, community hubs, universities, festivals, and the corporate sector.
Their down-to-earth approach makes meditation accessible to all, and they value helping individuals cultivate a holistic lifestyle for a balanced mind, body, and spirit. They find deep joy and purpose in guiding others toward inner peace and happiness.
Join us for this special journey into meditationโwe can't wait to share this experience with you! ๐ฟโจ
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Where is it happening?
C.W.A. Hall, 43 Gordon Street, Mackay, QLD, Australia, Queensland 4740Event Location & Nearby Stays: