Intro to Kundalini Workshop

Name: Intro to Kundalini Workshop
Start: 2025-11-02T18:00:00-05:00
End: 2025-11-02T19:30:00-05:00
Location: 6423 Monroe St, Sylvania, OH, United States, Ohio 43560

Schedule

Sun Nov 02 2025 at 06:00 pm to 07:30 pm

UTC-05:00

Location

6423 Monroe St, Sylvania, OH, United States, Ohio 43560 | Sylvania, OH

Join us for an Intro to Kundalini Yoga Workshop and experience the transformative practice often called the “yoga of awareness.” Rooted in ancient yogic tradition, Kundalini is designed to awaken the dormant energy at the base of the spine and guide it upward through the chakras, bringing greater vitality, clarity, and spiritual connection. In this beginner-friendly workshop, you’ll explore the foundations of Kundalini through breathwork (pranayama), kriyas (dynamic movement sequences), mantra (sound vibration), and meditation, all of which work together to balance the nervous system, expand consciousness, and build resilience from within. Whether you’re brand new to yoga or curious to deepen your understanding, this practice offers a powerful pathway to inner strength, self-awareness, and renewal. Leave feeling refreshed, grounded, and more attuned to your authentic self.
$40 - Non-Members
$30 - Unlimited Monthly Members
You can find this Workshop in our app, under Courses!